Home > Freebies, Video > Free ‘Workouts To Go’ video download – 15 Minute Workout (3 Moves for 300 Muscles)

Free ‘Workouts To Go’ video download – 15 Minute Workout (3 Moves for 300 Muscles)

October 25, 2010 Leave a comment Go to comments

Vodpod videos no longer available.

Pretty soon, we will all be stuffing ourselves in honor of the holiday season… well, I think this would be good to download and save for January, right? The Men’s Health Store is offering a free download of one of their ‘Workouts To Go’ videos (for more info, just watch the video I embedded). This one is the ‘15 Minute Workout: 3 Moves for 300 Muscles‘ program.

Product Description:

This workout is a quick way to break a sweat every day. Perform this routine as a circuit, says its creator, Martin Rooney, P.T., C.S.C.S., author of Ultimate Warrior Workouts. Do 10 reps of each exercise, and complete as many circuits as you can in 15 minutes. Rest briefly when you need to, and resume working until the time is up. As your conditioning improves, increase reps or decrease the amount of rest.

So, head on to the Men’s Health Store for the free download if you’re interested in this video which usually costs $7.99. Grab it now if you want, since I have no idea when this promo will expire.

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